Growth Mindset for Lawyers: Rethinking our relationship with stress

Faculty

Tracey Meyers, PsyD is a Clinician at Lawyers Concerned for Lawyers who presents on stress reduction, mindfulness, and self-care.

Details

Dr. Meyers will discuss the power of developing a growth mindset, including:

•              How stress can be utilized in new and different ways depending on our mindset.

•              What “mindset” means including both fixed and flexible approaches.

•              How to develop a more resilient mindset to support more creative and innovative ways to manage stress, change, and new learning opportunities.